$79 for an Unlimited Month of Barre

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Barre Class

Our classic 50-minute class includes warmup, weight work, targeted thigh and seat exercises, and then deeply targets the core for the remainder of class, including ab work on the mat. All classes incorporate mindful muscle movements without extraneous motion or physical distraction, and emphasize muscular endurance by incorporating high repetition sets, isometric holds, pulses, and stretching after each targeted muscle group.
 



Upcoming classes:
Tuesday, Oct 16
6:00 am - 6:50 am
with Michele .
Tuesday, Oct 16
7:00 am - 7:50 am
with Michele .
Tuesday, Oct 16
4:30 pm - 5:20 pm
with Karen .
Tuesday, Oct 16
5:30 pm - 6:20 pm
with Karen .
Tuesday, Oct 16
6:30 pm - 7:20 pm
with Karen .
Wednesday, Oct 17
6:00 am - 6:50 am
with Channing .
Wednesday, Oct 17
7:00 am - 7:50 am
with Channing .
Wednesday, Oct 17
5:30 pm - 6:20 pm
with Michele .
Wednesday, Oct 17
6:30 pm - 7:20 pm
with Michele .
Thursday, Oct 18
6:00 am - 6:50 am
with Erica .
Thursday, Oct 18
7:00 am - 7:50 am
with Erica .
Thursday, Oct 18
4:30 pm - 5:20 pm
with Karen .
Thursday, Oct 18
5:30 pm - 6:20 pm
with Karen .
Friday, Oct 19
6:00 am - 6:50 am
with Lonnie .
Friday, Oct 19
7:00 am - 7:50 am
with Lonnie .
Friday, Oct 19
12:00 pm - 12:50 pm
with Karen .
Friday, Oct 19
5:30 pm - 6:20 pm
with Michele .
Saturday, Oct 20
8:30 am - 9:20 am
with Frances .
Saturday, Oct 20
9:30 am - 10:20 am
with Frances .
Sunday, Oct 21
9:00 am - 9:50 am
with Kayla .
118 W Broadway  | South Boston, MA 02127  |  (617) 766-8479 

info@simplybarresouthie.com


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